My name is Randall Saulsbury.
- Certified Advanced Practitioner of the Rolf Method of Structural Integration
- California Licensed Massage Therapist
- National Academy of Sports Medicine Certified Personal Trainer
- Accredited Professional through TRX
I have devoted my life to Health and Wellness for myself and others. My education is well balanced and varied, while my professional hands on experience with helping others reach their specific goals of overall wellness speaks for itself.
My personal interests have run the gamut of sports and activities over the years: soccer goalie, mountain biking, tennis, surfing, kayaking, running, spear-fishing and free-diving, single man outrigger canoeing and resistance training. The majority of these are individual physical activities which I enjoy most. They allow me time to go within while focusing upon breath, form and function, allowing me to tune out the monkey mind chatter while allowing me focused attention upon how I feel mentally, physically and emotionally. The physical exertion required and focus of these activities allow me the time to quiet my mind and serve as my meditation practice with the added benefit of maintaining a healthy and well functioning body.
My main goal while working with you in Healdsburg, Sebastopol, and Santa Rosa is centered around helping you achieve your goals by improving the function of your body as an integrated system versus a series of parts.
I listen first, ask questions second, followed by formulating a Health and Wellness Plan best suited to you.
It is very important to me that you reach your goals while enjoying the process:
During your time with me you are guaranteed to learn time-tested methods and I will provide pro-active self care skills and help to instill healthy behavioral patterns that will last you for the rest of your life. This really is the first day of the rest of your life!
Please allow me the pleasure of helping you find the balance between feeling fantastic and looking great!
~Communication is vital: trust essential! I endeavor to maintain and develop the highest level of both, always!
~My goal is to be your health and wellness facilitator and trusted bodywork adviser.
Perhaps we will be lucky enough to call each other friend…
Here’s to your health!